"I FIND MYSELF THANKING YOU 100 TIMES..."
everyday as I think about what to cook. I have the staples in my kitchen to make healthy choices. I could NEVER have been in this position if it weren't for you.
-Mika
My Lazy Healthy Membership
is designed for the busy, no-time-for-nonsense woman who’s ready to simplify her health without adding another task to her already packed brain & schedule. We’re talking real-life, stress-free solutions that fit into your chaotic life.
Healthy doesn't have to be hard:
- You can simplify your weekly food routine and reduce your mental load
- You can save time and use hacks to make your meals faster and healthier
- You can stock your kitchen with healthy food that's actually good
- You can create an effortless rhythm that gives you better health
What Do You Get Inside the Membership?
✓ Lazy Healthy Recipes
Easy, nutritionist-approved recipes that don’t involve a million ingredients or hours of your time. You’ve got enough going on. These are for those days when you want to eat healthy but can’t handle another complicated recipe (or dirty another pan).
✓ Kitchen Reset & Meal Strategies Program
Let’s get real: your kitchen might need a little help. This course helps you clear out the clutter and gives you a super simple way to strategize meals without spending your entire Sunday prepping.
✓ Monthly Cooking Classes
Live cooking class with me! We’ll cook together, test out a high-fiber, higher-protein meals for mid life, and I’ll share some of my favorite kitchen hacks and go-to brands that make healthy eating so much easier. No chef skills required—just maybe a glass of wine or mocktail.
✓ Monthly Challenges & Accountability
You’re Type A—so you know you need a challenge to keep you motivated. Each month, you’ll get a new challenges to jump start a new habit, plus a supportive community of women who get it. And yes, I’ll be there too, cheering you along.
HERE'S HOW TO WORK WITH ME
WHICH IS RIGHT FOR YOU?
BASIC
Healthy, nutritionist approved, quick recipes, no-brainer meal planning & community.
$99
$49 per month
- Recipe Library with my lazy healthy mid-life meals
- New Recipes & Videos added monthly
- Weekly Group Strategy Sessions recorded with Jenny
- Community of like-minded women sharing real life tips & support (*can be first name only)
- Monthly Community Challenges to jumpstart new healthy habits.
- Kitchen Reset & Meal Planning Program (audio course, so you aren't tethered to your computer)
- Shopping lists & cheat sheets
- Better Brands library & discount codes
(this does not include the weight loss course or behavior change info or email and private message support from Jenny. If you want diet-free weight loss & support check out the VIP tier)
VIP
All of the Basic PLUS Diet-Free Weight Loss Blueprint program, support, and office hours with Jenny
$249
$149 per month
BEST VALUE
Everything from the Basic tier PLUS:
- Blueprint Program: Diet-Free Weight Loss. 60+ mini audio lessons you can listen on your own time (so you aren't tethered to your computer). This course alone is $595.
- Questionnaire to understand your personal Archetype keeping you stuck.
- Hormone Lessons to dive into your midlife hormones and how to improve your energy, mood and sleep quality
- Behavior Change audio lessons and tools to understand your barriers and help you create real change
- Weekly Check-in emails to keep you on track and accountable
- Weekly Show me your Journal with notes from Jenny
- Weekly direct message Office Hours for real time for answers & support from Jenny
Because this is a focus on behavior change and rewiring your brain, that takes time. Minimum of 3 months minimum, 6 months recommend. This is a solid foundation for lasting healthy weight loss.
1 on 1
Private, personal health and behavior change coaching with Jenny
Call for detailed pricing packages
Everything from the Basic & VIP tier PLUS:
- Private Zoom Assessment Session: Dive deep into understanding your habits, lifestyle, and what’s holding you back.
- 1:1 Coaching: Weekly 45-minute private phone sessions to tweak your diet and build a plan that works for your body.
- Personalized Blueprint Plan: Learn targeted tools to boost your metabolism, encourage fat loss, and keep you satisfied and energized without counting calories, points, or colors.
- 12/7 Support & Accountability: Unlimited text and email support to help you navigate social events, travel, and life without feeling FOMO.
- Behavior Change Tools: Break through mindset, and logistical blocks that contribute to the rollercoaster, instead make lasting change.
- Simplified Weekly Food Routine: Reduce mental exhaustion and decision fatigue with a streamlined food to simplify your life.
- Daily Feedback & Guidance: Sharing a simple inotes for guidance to help you stop yo-yo dieting and make long-term progress.
- Shopping Guides & Cheat Sheets: Access PDFs to help you build simple meals, snacks, and treats that are healthy, satisfying, and actually taste good.
- Free Access to Lazy Healthy Membership: Unlock 100s of recipes, tips, better brands, and monthly live cooking classes, & challenges.
- Customized Roadmap for Success: Whether using GLP-1 or not, create a lasting, effortless healthy lifestyle that works for good, without quick fixes.
I offer 3, 6 or 12 month packages, billed monthly.
"IT'S TOTALLY USER FRIENDLY AND EASY TO UNDERSTAND..."
yet interesting enough that I can't want for the next lesson. I cna get bored with things, but Jenny made sure that doesn't happen!
-Jennifer S.
YOUR NEW {internet} BESTIE
Hi, I'm Jenny.
I love food, cheesy poofs in particular. I also happen to be a Certified Nutritionist, Personal Trainer and Behavioral Change Specialist.
All fancy talk for, I've been around the wellness block a few times, studying health for more than 15 years and I know what works and what doesn't, and how to make it easier- because we're busy.
I really love helping women feel good, and being your guide to a simple, healthy, lazy lifestyle.
Read the Most Recent Blog Posts
Nutrition, fitness, wellness, mindset, and handy tips and tricks to keep you on track.
Discover a Secret to
Shedding Your Midlife Muffin Top
DOWNLOAD THE...
Feel Full Naturally Guide for Simple Weight Loss
Without Starving Yourself or Giving Up Your Favorite Treats!
In this free download, you'll learn:
⭐ How to increase that GLP-1 hormone without using Ozempic to feel fuller faster.
⭐ Which foods give you the most bang for your gut, so you feel full, happy and satisfied.
⭐ Easy tips to build muscle and boost that mid-life metabolism.
Includes a 1 Week Meal Plan!
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Monthly tips, products, brands, etc, send first Friday of every month.
