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Struggling with that midlife issues?

No diets. No b.s.

a new way to live your best life.

Because what worked in your 20s and 30s doesn't work anymore.

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Mid-life health, made easy.

No diets. No BS.

Because what worked in your 20s and 30s isn't going to serve you anymore.

GET STARTED ⇨

"OUR WORK TOGETHER WAS COMPLETELY LIFE-CHANGING..."

Just wanted to share that on reflecting on my year, our work together was completely life-changing. You helped me leave behind some diet culture propaganda that was stuck in my head since I was honestly a child. And balancing out my nutrition was a big factor in getting off my antidepressants.

-Olivia E.

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HERE'S HOW TO WORK WITH ME

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LAZY HEALTHY MEMBERSHIP

Healthy, easy nutritionist approved recipes, meal planning program & community.

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BLUEPRINT PROGRAM

Diet-free weight loss program, tools & support from Jenny along the way.

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1:1 COACHING

Together, we'll create a tailored roadmap to help you lose weight for good.

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"Jenny transformed my relationship with food..."

I was stuck in the rabbit hole of instagram wellness and fad diets, never making any progress. Jenny helped me identify my goals and gave me the knowledge to know how to feel better in my body. I now know how to take care of my body and continue with fat loss. She's the most supportive!  

-Lauren E.

Discover a Secret to
Shedding Your Midlife Muffin Top

DOWNLOAD THE...

Feel Full Naturally Guide for Simple Weight Loss

Without Starving Yourself or Giving Up Your Favorite Treats!

In this free download, you'll learn:

⭐ How to increase that GLP-1 hormone without using Ozempic to feel fuller faster. 

⭐ Which foods give you the most bang for your gut, so you feel full, happy and satisfied.

⭐ Easy tips to build muscle and boost that mid-life metabolism.

Includes a 1 Week Meal Plan!

Get Free Download

BEHAVIOR CHANGE FOCUSED

 

You don't need to be told what to do.  

YOU need to know how to do it.

Concrete tools and strategies to that work for your personality and your lifestyle, so you can create lasting change in your health. Learn more about my Behavior Change Blueprint, here.

LET'S DO THIS

BEHAVIOR CHANGE FOCUSED

 

You don't need to be told what to do.  

YOU need to know how to do it.

Concrete tools and strategies to that work for your personality and your lifestyle, so you can create lasting change in your health.

LET'S DO THIS

YOUR NEW {internet} BESTIE

Hi, I'm Jenny.  

I love food, cheesy poofs in particular. I also happen to be a Certified Nutritionist, Personal Trainer and Behavioral Change Specialist.

All fancy talk for, I've been around the wellness block a few times, studying health for more than 15 years and I know what works and what doesn't, and how to make it easier.

I'm at expert in changing your relationship with food, permanently, so you can stop spinning your wheels and your wallet. 

LEARN MORE ⇨

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Read the Most Recent Blog Posts

Nutrition, fitness, wellness, mindset, and handy tips and tricks to keep you on track.

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